Weigh In record (no journal entry) for 01 May 2021
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67.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 67.64g | Prot: 151.12g | Carbs: 310.99g.
Breakfast: Mansikka-Banaani, Omenat, 100% Kotimainen Mustaherukka, Kaurahiutale, Psyllium. Lunch: Broilerin Fileeleike Hunajamarinoitu, Broccoli Mix, Broilerin Fileeleike Hunajamarinoitu, Broccoli Mix. Dinner: Skyr Vanilja-Suklaamuru Rahka, Rainbow Siemenetön Viinirypäle, Rainbow Vaniljanmakuinen Kermajäätelö. Snacks/Other: Skyr Kuningatar. more...
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Losing 2.1 kg a Week
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