TinyWombat's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

84.6 kg Lost so far: 6.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

3046 kcal

Fat: 113.67g | Prot: 140.97g | Carbs: 360.92g. Breakfast: Herta Mettwurst, Aldi Toastbrötchen Roggenmisch. Lunch: Döner Kebab. Dinner: Pizza Hut Pizza Salami Stück. Snacks/Other: Erdbeerkuchen. more...

2683 kcal

Exercise: Stretching (yoga) - 30 minutes, Yard Work (gardening) - 20 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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TinyWombat's Weight History

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TinyWombat's Journal, 01 May 21

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TinyWombat's Weight History