Weigh In record (no journal entry) for 01 May 2021
|
115.8 kg
Lost so far: 31.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 101.53g | Prot: 124.57g | Carbs: 21.04g.
Lunch: Jumbo Geitenkaas 30 +, Aldi Olijfolie, Jumbo Kipfilet Nieuwe Standaard Kip, Jumbo Biologische Kokosolie, Jumbo Pompoenblokjes. Dinner: Pompoenpitproteïne, Jumbo Slagroom, Jumbo Broccoli Roosjes Vriesvers, Jumbo Kipfilet Nieuwe Standaard Kip, Bleekselderij, Go Tan Kokosmelk, Sjalotten, Milsani Roomboter. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wiebke1980's Weight History
|