Weigh In record (no journal entry) for 01 May 2021
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61.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 59.70g | Prot: 142.82g | Carbs: 186.45g.
Breakfast: President Brie, ICA Basic Rökt Skinka, Philadelphia Light, Livsmedelsverket Tomat, ICA Basic Rökt Skinka, Södervidinge Råglevain, Egg, Kronägg Flytande Äggvita. Lunch: Coop Laktosfri Mjölk 3%, Arla Minimjölk, Philadelphia Light, Tomatoes, Hatting Havre God. Dinner: Livsmedelsverket Tomat, Coop Majskolv, Lantgården Ugnsgrönsaker med Klyftpotatis, Gyllda Kycklinginnerfile. Snacks/Other: Arla Yalla! Proteinpudding Salt Karamell, GB Glace Magnum Ruby, Cloetta Kexchoklad, Marabou Praliner med Nougatfyllning, Chiquita Banan, Strawberries, Salakis Turkisk Yoghurt. more...
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Losing 3.5 kg a Week
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andrea.skalska's Weight History
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