Weigh In record (no journal entry) for 01 May 2021
|
78.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 53.95g | Prot: 38.11g | Carbs: 128.34g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Van Gilse Schenk Stroop, Bananenpannenkoek. Lunch: Milbona Roomboter Ongezouten, AH Pain de Provence, AH Volkoren Bollen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|