martina1956's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
60.5 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1948 kcal Fat: 121.66g | Prot: 78.18g | Carbs: 129.72g.   Breakfast: Gekochtes Ei, Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse, Milch 1,5%. Lunch: Prima Kartoffel-Gemüseauflauf. Dinner: Purland Hackepeter, Gorgonzola, Beste Ernte Williams-Christ-Birnen. Snacks/Other: Biscoteria Waffel Blätter, Mandeln, K-Classic Schoko Rosinen, Ja! Haselnüsse Ganze Kerne. more...
2554 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martina1956's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.