Weigh In record (no journal entry) for 01 May 2021
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106.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 15.26g | Prot: 175.77g | Carbs: 116.26g.
Breakfast: Клубника, RIOBA Молоко 0,5%, Tree Of Life Life Whey Hot Chocolate. Lunch: Bonduelle Печёная Фасоль со Сладким Перцем, Куриное Филе. Dinner: Таркос Пиво Tomato Motato, Fish House Филе Трески. Snacks/Other: Магнит Апельсин. more...
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Gaining 4.2 kg a Week
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николай1611's Weight History
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