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OMAD yesterday
Actually 21 hour fast
Pita, butter , cheese, onion , mushrooms and tomatoes.
Delicious !
2 x hot chocolate .
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60.7 kg
Lost so far: 13.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 28.18g | Prot: 24.66g | Carbs: 13.06g.
Lunch: Welovelowcarb Pita Bread , Greek Salad. Dinner: Mojome Chocolate, Buttanutt Macadamia Milk, Mojo Me Hot Chocolate. more...
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Losing 0.7 kg a Week
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