Weigh In record (no journal entry) for 01 May 2021
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 6.15g | Prot: 29.78g | Carbs: 48.09g.
Breakfast: 코스트코 냉동야채, 닭가슴살, 밥, 아몬드. more...
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steady weight
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