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Habis reverse diet karna dari desember stuck di 64 terus mau makan banyak / dikit 🤣 1 Mei back on track semangatttt
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65.2 kg
Lost so far: 15.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 8.30g | Prot: 6.95g | Carbs: 29.24g.
Breakfast: Biskies Joa-Yo, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Promina Bubur Tim Salmon Norwegia. more...
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Gaining 0.1 kg a Week
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2020kuruss's Weight History
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