Weigh In record (no journal entry) for 30 April 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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989 kcal
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Fat: 20.34g | Prot: 46.92g | Carbs: 159.10g.
Lunch: Rúcula, Alface, Feijão Carioca Cozido, Arroz Branco, Asa de Frango, Pão Francês ou de Viena (com Fermento). Dinner: Banana, Boa Mão Crepioca de Queijo. more...
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