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الوزن النهاردة 93.5 💪🏻
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93.5 kg
Lost so far: 7.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 84.06g | Prot: 63.72g | Carbs: 33.44g.
Breakfast: Isosweet سكر دايت (ايزوسويت), Isosweet سكر دايت (ايزوسويت), AROY-D coconut milk, Juhayna Whipping Cream, Strawberries. Lunch: Cucumber, Yellow Sweet Peppers , Meatballs with Sauce (Mixture). Dinner: Halwani Chicken Luncheon, Halawani Beef Luncheon. Snacks/Other: السعرات الحرارية فى زيت الزيتون زيت الزيتون, Egg, عبور لاند جبنه, Tap Water, سكر دايت (ايزوسويت), دريم, Lurpak Butter, Nescafe Arabiana Instant Coffee, Tap Water. more...
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steady weight
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Amt tifa's Weight History
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