Weigh In record (no journal entry) for 30 April 2021
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92.5 kg
Lost so far: 6.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 94.50g | Prot: 104.81g | Carbs: 159.33g.
Breakfast: Жареное Яйцо. Lunch: Рыба в Кляре, Картофельное Пюре. Dinner: Щедрые Ржаные Тонкие Хлебцы, Столетовский Мясной Двор Индейка Тушеная. Snacks/Other: Голден Яблоко . more...
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Gaining 0.7 kg a Week
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kotbryno's Weight History
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