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Marta7770
Journal
30 Apr 21
Marta7770's Journal, 30 Apr 21
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Weigh In record (no journal entry) for 30 April 2021
65.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2021:
53 kcal
Fat: 3.15g | Prot: 0.91g | Carbs: 5.54g.
Snacks/Other:
Wedel Donut, Kawa z Mlekiem.
more...
1871 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Marta7770's Weight History
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