leticiacx21's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
60.9 kg Lost so far: 13.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1291 kcal Fat: 43.75g | Prot: 70.90g | Carbs: 158.19g.   Breakfast: Banana Prata, Café, Crepioca, Tirolez Creme de Ricota. Lunch: Alface, Baião de Dois, Tilápia, Cenouras, Batata Inglesa. Dinner: Bauducco Torrada Integral, Suco de Limão, Crepioca, Tirolez Creme de Ricota. Snacks/Other: Vitalon Mingau de Aveia, Betânia Farinha Láctea, Banana Prata. more...
Losing 22.9 kg a Week



     
 

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leticiacx21's Weight History


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