Weigh In record (no journal entry) for 30 April 2021
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76 kg
Lost so far: 14.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 8.76g | Prot: 6.16g | Carbs: 15.90g.
Breakfast: Dolce Gusto Café Au Lait , Mantequilla, Bimbo Pan Integral . more...
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Gaining 0.7 kg a Week
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