Weigh In record (no journal entry) for 30 April 2021
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 64.27g | Prot: 142.00g | Carbs: 174.09g.
Breakfast: Bob's Red Mill Whey Protein Powder, Русский продукт Овсянка Монастырская, Яйцо. Lunch: Яйцо, Гречка. Dinner: SPAR Лосось Стейк Охлажденный. Snacks/Other: Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья, Творог 5%. more...
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steady weight
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Александра Заитова's Weight History
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