Weigh In record (no journal entry) for 30 April 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.72g | Prot: 32.45g | Carbs: 92.12g.
Lunch: Hambúrguer Bovino Grelhado, Lacta Amandita (3), Tomates, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Parati Rosquinhas Coco, Alface, Tomates, Ovo Frito sem Gordura, Seven Boys Pão Integral com 12 Grãos. Snacks/Other: Banana Prata. more...
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Gaining 1.4 kg a Week
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Paula Emmel's Weight History
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