Weigh In record (no journal entry) for 30 April 2021
|
81 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 15.33g | Prot: 13.48g | Carbs: 39.11g.
Breakfast: Açúcar, Amanhecer Leite Integral, Sadia Mortadela Defumada, Scala Queijo Prato, Pão Caseiro. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Marquardt's Weight History
|