Weigh In record (no journal entry) for 29 April 2021
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 77.36g | Prot: 60.82g | Carbs: 149.41g.
Breakfast: Président Le Crémiot Leicht, Crownfield Knusper Früchte Müsli, Milch 1,5%. Lunch: Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Brokkoli. Dinner: McDonald's Frucht-Quatsch, McDonald's Sour Cream Schnittlauch Dip, McDonald's Chicken McNuggets (4), McDonald's Pommes Frites (Klein), McDonald's Big Mac. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, DM Sportness Protein Schokolade. more...
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Gaining 2.1 kg a Week
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annkisommer's Weight History
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