Weigh In record (no journal entry) for 30 April 2021
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64 kg
Lost so far: 8.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 56.10g | Prot: 86.02g | Carbs: 50.78g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Carrefour Betteraves Rouges, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Blanc de Poulet, Omelette, Carrefour Velouté de Tomates, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Pomme. more...
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Losing 6.1 kg a Week
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mzellezezette's Weight History
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