Weigh In record (no journal entry) for 30 April 2021
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.90g | Prot: 65.15g | Carbs: 153.28g.
Breakfast: AH Ananas Vers, Aardbeien, Brinta Brinta, Campina Halfvolle Melk. Lunch: Jumbo Filet Americain Naturel, Volkoren Brood, AH Gegrilde Yorkham, Paturain Knoflook en Fijne Kruiden, Volkoren Brood. Dinner: AH Complete Maaltijd Bami met Kip . Snacks/Other: Doritos Cool American, Crystal Clear Sparkling Lemon, Leidingwater, Leidingwater, Leidingwater. more...
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Gaining 0.0 kg a Week
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Vonnepon's Weight History
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