Weigh In record (no journal entry) for 30 April 2021
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 44.71g | Prot: 71.02g | Carbs: 192.45g.
Breakfast: Der Beck Schinkenkäsestange. Dinner: Küstengold Feine Butterwaffeln, Döner Kebab. Snacks/Other: Pinot Noir, Roter Tafelwein, Weißwein. more...
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Losing 1.4 kg a Week
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TinyWombat's Weight History
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