Weigh In record (no journal entry) for 30 April 2021
|
62 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 53.57g | Prot: 70.35g | Carbs: 224.08g.
Breakfast: Skåne Mejerier Minimjölk, Philadelphia Light, ICA Avocado, Södervidinge Råglevain. Lunch: ICA Köttbullar, Boiled Potato. Dinner: ICA Proteinbar Chocolate Mudcake, Livsmedelsverket Tomat, Engelsviken Räkor, Felix Rhode Island Lätt Dressing. Snacks/Other: Cloetta Kexchoklad, Bacardi Breezer. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.skalska's Weight History
|