Weigh In record (no journal entry) for 11 April 2014
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 51.03g | Prot: 87.29g | Carbs: 166.93g.
Breakfast: Manzana Verde, Clara de Huevo, Quaker Avena Instantánea, Vitamin World Omega 3 Fish Oil. Lunch: Piña, Apio, Lechuga de Hoja Verde, Carozzi Lasagna Integral Vegetariana. Dinner: Aceite de Oliva, Palta, Apio, Lechuga, Carozzi Lasagna Integral Vegetariana. Snacks/Other: Vivo Snack, Van Camp's Atun en Agua, Plátano, Matrix Whey Protein. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipellanos's Weight History
|