Weigh In record (no journal entry) for 30 April 2021
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86.8 kg
Lost so far: 15.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 39.25g | Prot: 78.07g | Carbs: 249.74g.
Breakfast: Red Bull Red Bull. Lunch: Döner Kebab. Snacks/Other: Butter-Croissants. more...
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Losing 1.1 kg a Week
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Christoph__22's Weight History
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