Weigh In record (no journal entry) for 30 April 2021
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 24.94g | Prot: 23.47g | Carbs: 90.50g.
Breakfast: Кофе с Молоком, Акконд Добрянка, Якитория Унаги Филадельфия. Lunch: Хлеб, Гороховый Суп. more...
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Gaining 1.4 kg a Week
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