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Sedih banget tadi ketiduran pas sahur. dapet jatah nasi kotak dari IGD jam 3an, niatnya mau tidur sebentar eh kebangun jam 5😔. wkwk bisa gak ini buka puasa menuhin kalori 1700an😂
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1217 kcal
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Fat: 51.12g | Prot: 51.42g | Carbs: 140.21g.
Breakfast: Without Salt Roasted Whole Pumpkin and Squash Seeds , Ny. Siok Kerupuk Udang. Dinner: Vegetable Oil, Beef Meatballs, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Boiled Egg, Cooked Rice, Indonesian Stir Fried Vegetables. Snacks/Other: Guavas, Dried Chia Seeds, Heavenly Blush Greek Yogurt Classic, Haverjoy Havermout Rolled Oat. more...
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