|
hoje paguei o treino💪💪💪
|
816 kcal
|
Fat: 26.71g | Prot: 65.24g | Carbs: 82.72g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Second Breakfast: Mexerica, Red Bull Energético Sugar Free. Lunch: Cebolas, Tomates, Nespresso Café, Omelete ou Ovos Mexidos com Queijo, Melão Amarelo. Dinner: Integralmedica Whey 100% Pure. Snacks/Other: Integralmedica Whey 100% Pure, Mexerica. more...
|
|
3168 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlcamorim's Weight History
|