hoje paguei o treino💪💪💪
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816 kcal
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Fat: 26.71g | Prot: 65.24g | Carbs: 82.72g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Second Breakfast: Mexerica, Red Bull Energético Sugar Free. Lunch: Cebolas, Tomates, Nespresso Café, Omelete ou Ovos Mexidos com Queijo, Melão Amarelo. Dinner: Integralmedica Whey 100% Pure. Snacks/Other: Integralmedica Whey 100% Pure, Mexerica. more...
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3168 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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mlcamorim's Weight History
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