Weigh In record (no journal entry) for 29 April 2021
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82.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 10.25g | Prot: 17.35g | Carbs: 59.47g.
Snacks/Other: Carrefour Leite Desnatado, Linea Achocolatado Alfarroba e Cacau, Qualy Margarina Cremosa, Pão Francês. more...
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Losing 3.5 kg a Week
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