Weigh In record (no journal entry) for 29 April 2021
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122.0 kg
Lost so far: 5.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 88.58g | Prot: 136.64g | Carbs: 281.03g.
Breakfast: Nesquik Strawberry Milkshake, Kebab, Sainsbury's Lamb Shish Kebabs, Keema, Chicken Biryani. more...
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Losing 0.9 kg a Week
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ddeed2020's Weight History
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