Weigh In record (no journal entry) for 28 April 2021
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61.3 kg
Lost so far: 36.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 43.63g | Prot: 74.11g | Carbs: 142.75g.
Breakfast: Banano, Tomates Rojos, Aceite de Oliva Extra Virgen, Pan Blanco, Café con Leche. Lunch: Aceite de Oliva Extra Virgen, Tomates Rojos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Manzana. Dinner: Huevo, Acelga Cocida, Gallina Blanca Sopa de Ternera con Estrellitas, Peras. more...
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Losing 0.3 kg a Week
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emelyojos's Weight History
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