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1407 kcal
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Fat: 57.50g | Prot: 75.55g | Carbs: 147.97g.
Breakfast: Espiga Blanca Cracker 3 Semillas, Chia, Hacendado 100% Trigo Espelta Integral, Joe's Farm Muesli con Frutas Desecadas, Reina Bifidus Cremoso Natural Edulcorado 0% M.G. Lunch: Huevo Escalfado, Salmón al Horno o a la Parrilla, Hacendado Queso Crema Light, Aceite de Oliva, Ajo, Berenjena, Calabacín, Zanahoria. Dinner: Aceite de Oliva, Carrefour Lacón Ahumado, Pan de Pueblo. more...
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2305 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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noepimia's Weight History
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