Weigh In record (no journal entry) for 29 April 2021
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.63g | Prot: 28.18g | Carbs: 139.56g.
Breakfast: Danish Pastry with Fruit. Lunch: Fat Boy Ice Cream Sandwich, Champagne, Yellow Cake (with Chocolate Frosting) , Dole Mixed Fruit Cups, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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Gaining 1.0 kg a Week
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tjborgman's Weight History
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