Weigh In record (no journal entry) for 29 April 2021
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57.8 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 48.81g | Prot: 26.28g | Carbs: 55.56g.
Breakfast: Grapefruit. Lunch: Butter (Salted), Member's Mark Pepper Jack Cheese, Mushrooms . Dinner: Half and Half Cream, The Chicago Meat House Ground Beef. Snacks/Other: Youngevity Beyond Tangy Tangerine, Youngevity Cheri-Mins, Youngevity Cal Toddy. more...
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Losing 0.6 kg a Week
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carmelalaflaca's Weight History
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