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1689 kcal
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Fat: 33.18g | Prot: 80.50g | Carbs: 273.46g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Müsli 50% Frukt & Nötter. Lunch: Arla Mellanmjölk 1,5%, Rostat Vitt Bröd, Dadlar. Dinner: Pasta med Grönsaker, Vitkål. Snacks/Other: Apelsiner, Arla Mellanmjölk 1,5%, Optimum Nutrition Gold Standard 100% Whey, Banan. more...
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