Weigh In record (no journal entry) for 29 April 2021
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39 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 37.66g | Prot: 63.90g | Carbs: 189.32g.
Breakfast: Queso Crema, Gustadina Mermelada de Mora , Leche Entera, Huevo, Pan. Lunch: Aguacate, Plátano Macho, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Leche Condensada, Cambur. more...
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Losing 1.5 kg a Week
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klypaguay's Weight History
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