AziizahDp's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
55 kg Lost so far: 10.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
976 kcal Fat: 36.33g | Prot: 31.62g | Carbs: 140.25g.   Breakfast: Ayam Goreng, Kue, Air, Nasi Putih. Lunch: Nasi Putih, Ayam Goreng, BonCabe Boncabe, Kue, Air. Dinner: Air, Pepaya Segar, Perkedel Jagung, Tempe Goreng Tepung, Kue, Kurma, Nasi Putih, Tempe Goreng, Tempura Udang. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AziizahDp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.