Weigh In record (no journal entry) for 29 April 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 28.84g | Prot: 63.56g | Carbs: 167.57g.
Breakfast: Soprole Yogurt Protein +, Plátano, Quaker Avena Instantánea. Lunch: Lechuga, Quinoa (Cocida), PF Churrascos de Vacuno. Dinner: Soprole Yogurt Protein +, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Marraqueta. more...
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Losing 0.3 kg a Week
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TracyCobos's Weight History
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