Weigh In record (no journal entry) for 29 April 2021
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 73.04g | Prot: 80.60g | Carbs: 118.64g.
Dinner: Sottile Gusto Mozzarella Light, MK Tuńczyk Kawałki w Sosie Własnym, Jana Twarog Sredzki Extra 0% Fit, Melvit Płatki Owsiane Górskie, Biedronka Pieczarki, Zielone Ostre Papryki, Zielona Papryka, Papryka Chili. Snacks/Other: Akardo Orzeszki Ziemne w Skorupce. more...
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steady weight
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Schnazzy's Weight History
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