Weigh In record (no journal entry) for 29 April 2021
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134.9 kg
Lost so far: 5.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 40.13g | Prot: 31.08g | Carbs: 24.47g.
Breakfast: Cheddar Cheese , Egg (Whole) . Lunch: DairyBelle Double Cream Greek Yoghurt , Blackberries , Carb Clever Coconut & Vanilla Flavoured Granola. more...
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Losing 1.0 kg a Week
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Ninette81s's Weight History
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