Weigh In record (no journal entry) for 28 April 2021
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35.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 12.98g | Prot: 14.31g | Carbs: 80.61g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Bawang Putih, Tahu, Saori Saus Tiram, Buncis, Tomat Merah, Jamur Kancing, Cabai Merah atau Rawit, Shirataki Nasi. more...
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Gaining 2.1 kg a Week
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azzlyshaf's Weight History
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