Weigh In record (no journal entry) for 29 April 2021
|
80.4 kg
Lost so far: 4.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 4.37g | Prot: 5.98g | Carbs: 30.91g.
Breakfast: Pastel de Queijo, Matte Leão Chá , Tangerinas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|