Weigh In record (no journal entry) for 29 April 2021
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 8.70g | Prot: 18.22g | Carbs: 74.91g.
Dinner: Date, White Rice (Short-Grain, Cooked) , Moong Dal, Rajma. more...
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Losing 2.8 kg a Week
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