Weigh In record (no journal entry) for 29 April 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.68g | Prot: 50.36g | Carbs: 198.02g.
Breakfast: Winogrona, Suszona Morela, Ananas, Kiwi, Biedronka Budyń Śmietankowy , Łaciate Mleko 3,2%, Halina Płatki Jęczmienne Błyskawiczne. Dinner: Pizza Domowa. Snacks/Other: Roshen Konafetto , Sonko Talarki Popcornowe Papryka. more...
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Losing 4.2 kg a Week
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