Weigh In record (no journal entry) for 29 April 2021
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71.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.26g | Prot: 31.81g | Carbs: 87.39g.
Breakfast: Кофе с Сахаром, Творожная Запеканка с Манкой. Lunch: Philadelphia Сыр Филадельфия, Батон, Кофе с Сахаром, Суп с Фрикадельками. Snacks/Other: Winway Манго Сушеный, Миндаль. more...
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Gaining 2.1 kg a Week
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Torry 18's Weight History
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