Weigh In record (no journal entry) for 11 April 2014
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56 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 65.15g | Prot: 60.10g | Carbs: 201.91g.
Breakfast: Carrefour Lait Demi Écrémé, Cora Confiture, Baguette. Lunch: Sandwich Thon Crudites, Confitures et Conserves, Lait Demi Écrémé, Yaourt Nature (Lait Entier). Dinner: Tarte aux Fraises, Fromage Fondu au Cheddar Pour Hamburger, Bacon Tranches Fines, Petite Frite, Mayonnaise Légère, Pain Hamburger, Charal Steak Haché 15%. Snacks/Other: Galette de Riz. more...
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2004 kcal
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Exercise:
Driving - 30 minutes, Sitting - 5 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Desk Work - 4 hours. more...
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steady weight
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doudou13550's Weight History
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