Weigh In record (no journal entry) for 29 April 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 91.33g | Prot: 89.29g | Carbs: 154.81g.
Lunch: Pink Lady Apples, Twix Twix Finger, McCain Original Oven Chips, Fried Battered Cod. Dinner: Steak, Olive Oil , Anchor Butter, Warburtons Medium Sliced White Bread, Fried Egg . Snacks/Other: Red Table Wine , Walkers Cheese & Onion Crisps (25g). more...
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steady weight
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Steelydan72's Weight History
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