Weigh In record (no journal entry) for 29 April 2021
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93.3 kg
Lost so far: 48.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 28.21g | Prot: 88.58g | Carbs: 83.83g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Пшеничный Хлеб, Велком Колбаса Сырокопченая Сухая. Dinner: Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Маракуйя. Snacks/Other: Nescafe Кофе 3 в 1 Капучино . more...
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Losing 1.4 kg a Week
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bazovaya2015's Weight History
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