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Challenge” 1x per week wegen 🙃elke Donderdag van af vandaag....🤪
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58.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 17.68g | Prot: 39.39g | Carbs: 66.28g.
Breakfast: Ei, Lidl Smeerkaas 20+, Rivercote Beschuit Volkoren. Lunch: AH Zoetzure Partysticks, Pinda's, AH Basic Rozijnen. Dinner: Champignons, AH Kipfilet Rauw, Tomaten, AH Gesneden Uien, AH Courgette, Tomatenpuree, AH Tomaten Gesneden Blokjes, AH Aubergine, Ei, Knoflook. Snacks/Other: Bolletje Zoute Pepsels. more...
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Losing 0.7 kg a Week
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hitgvcddgv's Weight History
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